Care of the Perineum: Tips for Reducing Pain & Swelling
A practical guide to the care of the perineum, covering anatomy, postpartum recovery, pelvic floor tension, tools, and ways to prevent ongoing discomfort.
Sexual Wellness Blog
How to Use a Crystal Wand for Pelvic Floor Health & Relaxation
Explore crystal wand pelvic floor techniques for gentle tension release, deeper awareness, and relaxation, plus tips on choosing the right wand.
What Causes Vaginal Spasms & How to Stop Them Safely
Learn the real causes of vaginal spasms & how pelvic floor tension develops. Find the most effective physical and emotional tools to release pain and find ease.
Self-Release Techniques for Bulbospongiosus Pain Relief
A clear guide to understanding Bulbospongiosus Pain, why it happens, and the physical and somatic techniques that help release tension and restore comfort.
Pelvic Floor Massage for Men: Tools, Techniques, & Results
Pelvic floor massage for men targets deep muscular tension that causes pain and sexual dysfunction. Explore proven tools and methods that restore function and ease.
What Is Yoni Puja & Yoni Worship? How to Honor the Feminine
Yoni Puja is the Tantric art of honoring the feminine body as sacred. Learn how this ancient ritual evolved into modern Yoni Worship and feminine embodiment.
Pelvic Floor Therapy for Men: How It Works & Why It Matters
Discover how pelvic floor therapy for men targets the deep muscles that control your bladder, erections, and core stability. Learn to restore blood flow and reclaim confidence from the inside...
Womb Health & Wisdom: How to Support Your Uterus Naturally
Womb health connects the physical and emotional body. Learn how circulation, movement, and mindful care restore your uterus to balance and vitality.
The Sacred Yoni and Its Connection to Fertility and Renewal
Explore the journey of nurturing your sacred yoni for empowerment and healing. Discover practices that promote self-love and holistic well-being. Read more.
10 Must-Have Luxury Sex Toys for Deep, Satisfying Pleasure
Explore the world of luxury sex toys. We have hand-carved wands, yoni eggs, and plugs designed to last a lifetime and bring deeper pleasure to your intimate experiences.
Crystals for Fertility: The 11 Best Stones for Reproductive Healing
Discover how crystals for fertility can support your journey to conception. Learn the best stones, safe ways to use them, and practical tips for bringing their qualities into daily life.
Internal and External Orgasm: A Full-Body Pleasure Guide
Internal orgasm explained, G-spot, A-spot and cervical pleasure vs clitoral orgasm, with clear techniques, positions, and tools to help you reach deeper release.
8 Yoni Massage Tools for G-Spot, Cervix, and Pelvic Floor Care
Discover our 8 favorite yoni massage tools at WAANDS™ shop and learn how their different shapes allow for a unique yoni massage experience with different target areas.
Pelvic Wall Therapy Explained: Techniques, Benefits, & At-Home Options
Discover how pelvic wall therapy restores strength, mobility, and sensation in the pelvic region. Learn techniques, benefits, and at-home methods to relieve pain.
Yoni Weights: What They Are and How to Use Them Safely
Discover how to use a yoni weight safely and effectively. Learn the benefits for pelvic floor strengthening plus tips for choosing the right vaginal weight or yoni egg.