Root Chakra – Stability, Safety, Releasing Ancestral Fear

Wand Suggestion: Black Obsidian Wand

The Root Chakra is the foundation of your entire energy system. When it’s blocked, your body doesn’t feel safe. Your nervous system stays in overdrive, wired for scarcity, anxiety, and survival mode.

The shocking reality is that some of the fears that hold you back aren’t even yours. They’re inherited, passed down through generations, woven into your subconscious before you ever had a say. This ancestral baggage is passed down through generations like a family heirloom you never asked for.

Unlike softer stones that “gently heal,” this crystal pulls the poison out. It acts like an energetic vacuum, removing outdated survival instincts, clearing trauma loops, and disrupting the subconscious patterns keeping you stuck in cycles of fear and instability by directing healing energy to the Root Chakra.

How To Use Black Obsidian Wand for Root Chakra:

For full impact of Obsidian’s excavation properties, press the wand against the perineum (the space between the anus and genitals), the Root Chakra’s power point. This triggers a deep somatic release, letting your body unravel layers of fear it’s been gripping onto for years. Pair this with slow, intentional exhales, and you’ll feel the shift as old patterns lose their grip.

Sacral Chakra - Releasing Sexual Shame

Wand Suggestion: Red Jasper Wand

Every time you silenced your desires, every time you forced yourself to push through exhaustion, every time you felt unsafe in your own skin, it left an imprint. And for many, those imprints live in the Sacral Chakra, wrapped up in layers of tension, numbness, and a quiet but constant disconnection from pleasure.

The world tells you to “awaken your sensuality,” but you can’t rush that process. You can’t force open what’s been shut down. That’s why Red Jasper is the Sacral Chakra’s repair stone. Unlike high-energy crystals that demand activation, Red Jasper moves at your body’s pace. It doesn’t push, it grounds. It doesn’t force, it builds safety. This is the stone of stabilized pleasure, helping you feel deeply without overwhelm, without force, without pressure to perform.

Because before you can feel more, you need to know it’s safe to feel at all.

How To Use Red Jasper Wand for Sacral Chakra:

Hold your Red Jasper wand against your lower belly or inner thighs. Gently massage the wand over your pelvis, hips, and womb space in slow, circular motions. If tension feels locked in, rock your hips side to side or in slow, figure-eight motions as you work with the wand.

As you use the wand, focus on slow, deep exhales, releasing any tension or hesitation. This signals to your nervous system that it’s safe to relax into pleasure, whether that means feeling more emotion, more intimacy, or simply more presence in your body.

Solar Plexus Chakra - Unlocking Confidence & Releasing Stagnant Self-Doubt

Wand Suggestion: Indian Jade Wand

Confidence is about knowing who you are and standing in it, without needing permission. But when your Solar Plexus Chakra is out of balance, that certainty fades. Instead of trusting your gut, you hesitate. Instead of moving with conviction, you overthink. Instead of owning your space, you shrink.

The Solar Plexus Chakra is your power center, it governs self-trust, boundaries, and the ability to take up space without guilt. But if you’ve been doubting yourself, saying yes when you mean no, or questioning your instincts, your energy is leaking. And energy leaks don’t just make you feel drained; they keep you small.

Indian Jade is a steady, stabilizing force. It reinforces your foundation, helping you build unshakable self-trust from the inside out. Indian Jade seals energy leaks and fortifies your boundaries, so you stop giving away power to self-doubt, external expectations, or the fear of being too much.

How to Use Indian Jade for the Solar Plexus Chakra

Hold the Indian Jade wand firmly against your solar plexus (just above your navel). Press slightly, allowing the weight to anchor you into your own presence. Slowly move the wand in clockwise circles, imagining yourself pulling back the power you’ve given away, to self-doubt, hesitation, or the need to be liked.

With each inhale, feel your presence expand, as if you’re literally taking up more space. With each exhale, let go of anything that has made you feel smaller, weaker, or unsure. After working with the wand, stand tall, shoulders back, spine strong. This physical shift helps lock in the energy shift, training your body to carry certainty instead of hesitation.

Heart Chakra - Healing Heartbreak & Restoring Open, Vulnerable Love

Wand Suggestion: Rose Quartz Wand

Every heartbreak leaves an imprint. It’s not just emotional; it’s energetic. Every betrayal, every moment you felt unseen, every time you loved and weren’t met with the same depth leaves a mark on your Heart Chakra, making it harder to let love in without armor.

And while time numbs the wounds, it doesn’t heal them. You don’t just “get over it.” You have to release it. Rose Quartz is the stone for removing the debris of love lost, your grief, all your fears, and the unconscious walls you’ve built to “protect” yourself but are actually keeping you disconnected.

The magic of Rose Quartz wands is their softening effect, but not in a weak way, but in a way that dissolves pain without forcing you to relive it.

How To Use Rose Quartz Wand For Heart Chakra:

Hold your Rose Quartz wand against your chest, letting it absorb your body heat. Whisper or think: “My heart is open, my heart is safe.” Gently press the wand into the center of your chest, hold for a few seconds, then release. Repeat a few times, allowing tension to soften with each press. Move the wand in gentle, slow circles over your chest, focusing on any areas that feel tight or tender. Imagine it melting away old emotional weight.

Place the wand flat over your heart, inhale deeply through your nose, and hold your breath for a few seconds. As you exhale, visualize your heart expanding, as if love and ease have room to settle in. Keep the wand over your chest for a moment, feeling the warmth and openness you've created.

Throat Chakra - Unlocking Authentic Expression Without Fear

Wand Suggestion: Blue Quartz Wand

We have all swallowed words we should have spoken. Bit our tongue to keep the peace. Edited ourselves to be more “acceptable.” And over time, that suppression becomes a block, one that keeps your truth locked inside, your voice small, your desires unheard.

Your Throat Chakra is the seat of your authentic expression. It’s the channel through which your truth moves freely, unfiltered, unapologetic. But when silencing, rejection, or self-doubt from your part settles in? You hesitate. You censor. You shrink.

But when you welcome Blue Quartz, the energetic amplifier of your voice, you’ll start speaking from a place of power, not just clearer or with impact. Blue Quartz clears subconscious resistance to being heard, dissolving the fear that your words will be met with judgment or dismissal. 

How To Use Blue Quartz Wand for Throat Chakra:

Hold the Blue Quartz wand in both hands and gently tap it against your collarbone three times, signaling your intention to clear and open your voice. Place the wand at the base of your throat. Inhale deeply through your nose, and as you exhale, make a low, vibrating hum, feeling the sound travel through your throat. Repeat three times, allowing tension to dissolve.

Slowly glide the wand from your collarbone up to your jawline, then along your lips. This motion activates the throat chakra’s energy flow, encouraging words to move freely, without hesitation. Hold the wand just below your lips and say one truth out loud, something you've been holding back, even if it’s just for yourself. Let your voice vibrate through your body. Place the wand against your throat, take a final deep breath, and swallow deliberately, feeling your throat clear and open.

Third Eye Chakra - Awakening Intuition & Removing Mental Fog

Wand Suggestion: Amethyst Wand

You’ve felt it before, that moment of absolute clarity, when your instincts fire before your mind catches up, when you just know something without needing proof. That’s your Third Eye Chakra at work, filtering through the noise and showing you truth beneath the surface.

But when it’s blocked, everything gets clouded with doubt, overthinking, and second-guessing. Decisions feel impossible, intuition feels distant, and you get trapped in logic, unable to trust what your body and mind are trying to tell you. It’s like you’re stuck looking through a fogged-up window—something’s there, but you can’t quite make it out.

Amethyst removes the distortion, the static, the excess noise that’s been interfering with your clarity. Amethyst strengthens the bridge between your conscious and subconscious mind, helping you recognize patterns, trust intuitive nudges, and see beyond immediate distractions. It’s not about forcing insight—it’s about clearing the way for it to come through naturally, effortlessly, without hesitation, facilitating your spiritual awakening.

How to Use an Amethyst Wand for Third Eye Activation

Sit or lie down in a quiet space, free from distractions. Close your eyes and take a deep breath, focusing on the space between your brows. Hold the rounded tip of the Amethyst wand against the center of your forehead (Third Eye Chakra). Apply gentle but firm pressure, holding it in place for 20–30 seconds.

Release, pause for a breath, then repeat three times. Each time you release, allow yourself to notice shifts in perception, colors, or sensations behind your closed eyes. After the final press, move the wand in slow, outward strokes from your forehead, as if pulling away the mental fog that has clouded your inner vision.

Crown Chakra – Expanding Consciousness & Receiving Divine Guidance

Wand Suggestion: Clear Quartz Wand

You are meant to be plugged in. To source, to divine wisdom, to the infinite intelligence that flows through everything. But when the Crown Chakra is blocked, that connection goes dark. You feel disconnected from purpose, uninspired, stuck in cycles of doubt instead of moving with certainty and trust.

Your Crown Chakra connects to expanded awareness, steps way higher than fully conscious. This is the place where intuition becomes clear knowing, where synchronicities unfold effortlessly, where you move through life with divine alignment instead of blind struggle.

Clear Quartz tunes your frequency to higher realms so guidance can actually reach you. It clears the static, removes energetic blockages, and brings you back into a state of clarity, stillness, and receptivity, facilitating energy healing.

How To Use Clear Quartz Wand For Crown Chakra

Sit comfortably with your spine straight, feet flat on the ground, and your hands resting in your lap. Hold the Clear Quartz wand vertically in front of you, with the pointed end facing upward. Lift the wand above your head, holding it just a few inches above your Crown Chakra. Move it in slow, pulsing motions, lifting an inch higher, lowering back down. With each pulse, imagine a beam of light stretching higher and higher, expanding your awareness.

Once the energy feels active, begin moving the wand in slow, circular motions over your Crown Chakra. As you do this, visualize a white or violet current flowing down through the wand, entering the top of your head like a waterfall of clarity.

To complete the ritual, tap the wand lightly against your Crown Chakra three times, as if locking in the activation. Place the wand over your heart for a moment, breathing deeply, allowing the energy to settle through your entire body.